Speaking & Corporate Wellness
A speaker your team will actually remember.
Throughout the year I offer educational workshops, community presentations, webinars, and private and corporate wellness programs designed to help people better understand their health and build sustainable habits for long-term well-being.
If you are looking for a professional and engaging speaker for your event, conference, seminar or workplace lunch and learn, get in touch for a list of topics I have offered at corporations, seminars and community events.
Where I’ve Spoken
Nineteen years in clinical practice, five years behind a microphone, and seven years embedded inside a workplace wellness program.
In the workplace
On-site Naturopathic Doctor at TELUS for more than seven years, delivering employee wellness programs and educational seminars. Today a sought-after speaker for Greenshield, organizations, workplaces and community groups.
On the mic
Former co-host of the Perimenopausal Mamas Podcast: 271 episodes over five years, reaching listeners in more than 120 countries.
Training other practitioners
Consulting Medical Advisor to one of the largest North American distributors of natural health products, educating and training other practitioners.
Talks and workshops
What I Speak About
Sessions are built for the room. A 45-minute lunch and learn, a half-day workshop, a conference keynote or an interactive community session all get shaped around who is in front of me.
Get in touch and I will send you the full topic list along with formats and availability.
Frequently requested
Signature workshop
Tired, Wired & Scrolling
How Your Phone May Be Draining Your Brain, Hormones & Happiness
In this engaging session, participants discover how today’s digital habits can influence stress levels, sleep quality, focus, hormone health, and overall well-being, and more importantly, learn practical strategies to regain balance and reconnect with what matters most.
As a Certified Digital Wellness Educator, I’m one of the few healthcare professionals integrating the science of attention, technology, stress and nervous system regulation into women’s midlife health.
Booking a Speaker?
Tell me about your event, your audience and your timing, and I will send the topic list along with formats and availability.
Available for in-person events in the Greater Toronto Area and virtually across Canada.